Rosie Sillett Sports Massage
Relax, Repair, Recover
Services Provided
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Sports Massage
A sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. A sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity.
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Remedial Massage
A Remedial massage is an assessment and treatment of the body’s muscles, tendons, ligaments and other connective tissues in order to aid in the rehabilitation and the management of pain or injury on any of the body parts.
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Sports Therapy
Sports Therapy is a fast emerging field of practice that works with sport and non-sporting patients to treat injuries and provide injury prevention strategies.
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Prenatal Massage
A prenatal massage relaxes tense muscles, ease sore spots, improves circulation and mobility. Rosie will carry out and adjust techniques accordingly to meet the specific needs of each pregnant woman and their changing bodies.
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Dry Needling
Dry needling is safe, effective and provides fast results from trigger point pain. Dry Needling is the act of inserting a needle but not injecting a wet substance, is similar in appearance to acupuncture.
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Hot Stone Massage
The WaveStone is a massage tool made from white jade. It is used to provide hot stone massage alongside sports massage to really get into those tight spots and make it more comfortable for the client to endure.
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Myofascial Cupping
Cupping is much like the inverse of massage, rather than applying pressure to muscles, it uses gentle pressure to pull them upward. It is an extremely useful tool in treating all sorts of symptoms and syndromes!
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Reflexology
Reflexology is a holistic, Complementary Therapy focused on applying pressure to different points on the feet. It is a zone and touch therapy that is based on the theory that different points on the feet, correspond with different areas of the body and reflexologists apply pressure and massage to these points and areas.
Meet the Team
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Rosie
BTEC Level 5 Diploma in Soft Tissue Therapy
Member of the IRSM
Insured with Balens
CPD: Myofascial Cupping, Dry Needling, Manual therapy & Joint Mobilisation, KTape & Strapping, Dry Needling and Medical Acupuncture for Women’s Health.
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Hannah
Sports Therapist graduated with a BSc (Hons) from the University of Gloucestershire.
Member of the STA
Insured with Balens
CPD: Myofascial Dry Cupping, Kinesio Taping Fundamental & Advanced (KT1+ KT2), Wavestone Sports Massage and Injury Treatment & Medical Acupuncture
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Sophie
Physiotherapist graduated with a BSc (Hons) from the University of Southampton.
Extended Level 3 Diploma in Sports Massage
Insured with James Hallam Pro Med
CPD: KTaping & Sports Massage with Hot Stones
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Donna
ITEC Level 3 Diploma - Reflexology
Insured with Alan Boswell Group
Member of AOR
CPD: Indian Head Massage
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Emma
First Class Honours in Sports and Exercise Therapy
Member of the SST
Insured with SST
CPD: Pregnancy Massage & Myofascial Cupping
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Nina
Level 3 Sports Massage.
BSc in Physiotherapy
Insured with CSP.
Registered with the HCPC (Health and Care Professions Council)
CPD: Kinesiology Tape & Taping in Sports & Dry Needling
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Meg
ITEC Level 4 in Sports Massage
Insured with Balens
Member of the STA
CPD: Myofascial Dry cupping & Medical Acupuncture (dry needling)
Our Customers
I’ve been using Rosie for sports massage due to having a bad knee injury, she really helped with my rehab and helping me feel comfortable on it again, i then fell pregnant and continued using her though out my pregnancy to also help with the extra weight on my knee and back pain, Rosie is very thorough and professional, I would highly recommend her and her team!
— Nikki
The ' Go2Team ' for everyone desiring a professional, skilled and highly knowledgeable friendly service.
I have had countless sporting injuries and joint operations and this Team always have the skills and knowledge to get you back on track, on the pitch, in the ring or simply pain free again.
Rosie, Hannah and Sophie are sporting people themselves yet also understand our day to day needs and pressures.
They use their skills and breadth of treatments to keep life fun.
Highly recommend.
— Chris
100% recommend prenatal massage! I can't recommend Rosie enough. I came to Rosie in my third trimester after having pregnancy related sciatica. I've had four sessions so far and have had no sciatica pains since. It has really supported me in pregnancy and would recommend to anyone pregnant whether you have had back pain or not. The location was really convenient also with plenty of parking. The room is very clean and professional also.
— Naomi
Contact us.
rosie.sillett@outlook.com
07536019791
Farley Hall Equestrian Centre,
Church Rd, Swallowfield,
Reading, RG7 1TJ